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Counseling and Therapy

Free counseling and therapy remains our primary service.

Our agency was founded to provide quality culturally-determined therapeutic services for adults, children, families and couples. Over the years, other programs and services have been added in response to meet the ever-evolving needs of our community, but our original mission remains intact. Our diverse clinical team consists of: individuals seeking hours towards licensure, licensed mental health professionals, and master's level students gaining supervised experience.

How does therapy help?

  • Reduce symptoms of depression, anxiety, or other emotional problems

  • Learn life-long coping skills

  • Build self-esteem

  • Improve social and community functioning

What is our therapeutic approach?

Our therapy highlights and celebrates the strengths our clients possess and utilizes these strengths as a form

of healing.

  • Take into account the community and social experiences of our clients (e.g., racism, sexism, homophobia, xenophobia, and other forms of discrimination and oppression)

  • Trauma-informed

  • Strength-based

Our Services

  • Talk Therapy - We work with clients to identify and change troubling emotions, thoughts, and behaviors - We meet clients where they are.

  • Equine Therapy - Offers our communities' children of promise the experience of emotional healing, mentoring, and leadership development.

  • Young Ladies of Empowerment - A mentorship program to young ladies between the ages of 12-18.

  • One Circle - Provide prevention and early intervention strategies to prevent and disrupt violence for youth on our school campuses and in our community.

  • Emotional Emancipation - A 15 session African American Culturally grounded, community-defined self - help support group designed to help, heal and end the trauma caused by the root cause of anti-Black racism: the centuries old lie of white superiority and Black inferiority.

How to Sign Up?

  • In-Person

- We welcome you to visit our office located at 1069 Broadway Ave. Suite 201 Seaside, CA 93955.

  • By Phone

- Please give us a call at (831) 392-1500 and let the staff member know you are seeking therapy services. They will ask you to provide your contact information and reason for seeking therapy.

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